About

I am a practising NHS doctor, researcher, medical school teacher and author.

As a consultant endocrinologist, I specialise in how hormones affect mood, sleep, metabolism, weight and beyond. My work bridges clinical expertise with holistic, patient-centred care in the consulting room, and through my writing.

Thirty years of clinical experience has honed my craft, but it is my patients and their stories that have most profoundly influenced my thinking and approach and shaped the knowledge I now share with you.

Through my books, the media and speaking platforms I aim to share with you my thirty years of medical experience and the evidence of what works to lead a healthier, happier life.